Professional coaching

I love to help people do well and feel well at work (and/or in other efforts that are important to them – because paid employment is not the only form of meaningful work!). In professional coaching, we meet 1-on-1 to figure out where you want to go and how you can get there. Your goals might be about:

  • well-being, work-life balance, and beating burnout
  • managing your time and attention so that you can stop procrastinating and achieve your goals
  • building specific skills like fearless public speaking
  • finding and honing your own leadership style
  • communicating with your team more effectively
  • aligning your work with your values
  • finding happiness as an entrepreneur

I can support you with any/all of these things by creating a strong relationship as our foundation, then brainstorming strategies and incorporating tools backed by psychological science. Please note that although my background as a therapist/psychologist improves my coaching abilities, these coaching services are non-clinical (i.e., they do not diagnose or treat a mental health condition, or provide medical advice). For more information, and to assess if we’d be a good fit for coaching, please feel free to reach out for a free consultation: