Can games and mobile apps increase well-being? It has been a pleasure to explore this question with Dr. Jane McGonigal, Rose Broome, and the rest of the team at SuperBetter Labs. SuperBetter is a web-based and iPhone-based program that uses game design principles to help people accomplish important goals. In collaboration with Dr. Sara Jaffee, I conducted a randomized controlled trial to determine whether SuperBetter can help people overcome depression symptoms and increase their well-being.
Curious about our findings? Click here to learn more: SuperBetter Results Bulletin
Hungry for more science and statistics? More information about our analyses will be available soon, and we are preparing a manuscript for publication in a scientific journal.